Whether you’re cycling, running or training for a triathlon, use endur8 to time the fuel intake for your performance using it’s peer reviewed, scientific algorithm.
Upload your event GPX files and training route GPX files for endur8 to incorporate your body metrics, with the elevations of each course. endur8 provides real-time alerts to fuel. The right quantities, at the right time.
GPX uploads is one of three ways to create tracks within the training feature of the endurance fuelling app. Although it’s regarded as a great aspect, you can also train and record as well as drawing the route on out portal.
Your cycle routes, your road or trail run courses, your triathlon training circuits are stored here for instant access and recall. Once uploaded, your overall nutritional need is configured. endur8 even accounts for specific demands such as gruelling gradients and demanding descents. Your training routes are stored to use again with bespoke refuelling needs recalculated each time.
For endurance exercise lasting 60 minutes and more you’ll need to consume ‘micro feeds’ to maintain energy and stave off fatigue. Learn how your body uses carbohydrate as essential fuelling for endurance events. endur8 applies peer-reviewed and governing-body endorsed sports nutrition formulae to calculate your energy requirements.
You can either upload your routes directly from your phone, from your Cloud or direct from an event webpage.
View our tutorials below, explaining how to manage your GPX files. They also show how to make the most out of your performance through fuel analytics.